Individual, Couples, Family & OCD Therapy in Portland, Oregon
Relationships, anxiety, life transitions, and family challenges can leave us feeling stuck in patterns we don't always understand. Therapy offers a space to slow down, gain perspective, and create a different way forward.
I work with individuals, couples, and families navigating a wide range of concerns, with specialized training in treating OCD and intrusive thoughts.
Practicing under the supervision of Erin Headley , LPC, Supervisor
Jayne Villamizar, MS
Marriage and Family Therapist Associate
My practice is welcoming and inclusive of all humans regardless of age, gender, sexual orientation, religion and ethnic background. Whoever you are and wherever you come from, I am committed to meeting you where you are.
You Are Welcome Here
You Are Welcome Here
Individual Therapy
Anxiety, OCD, self-esteem, life transitions, and more
Couples Therapy
Improve communication, rebuild connection, and navigate change together.
Child & Teen Therapy
Support for emotional well-being, identity, school stress, and social/family dynamics.
Family Therapy
Strengthen relationships and fin new ways of growing together.
OCD & Anxiety Therapy
Specialized treatment for intrusive thoughts, compulsions, anxiety, and uncertainty using evidence-based approaches, including ERP.
A Relational and Holistic Approach
Change begins with understanding, not judgement.
I’m a Marriage and Family Associate offering individual, couples, child, teen, and family therapy services in Portland Oregon. I also specialize in OCD, anxiety, and intrusive thoughts. My work is rooted in curiosity, compassion, and evidence-based approaches including ERP, ACT, and IFS.
Let’s Get Started…
Free introductory consultation to determine if we are a good fit to work together. All introductory consultations are virtual.
Full individual session for adults and children. Offered virtually or in-person depending on office availability.
* My practice is private-pay, and I do not bill insurance directly. Reimbursement varies by insurance plan, so I encourage you to check with your provider about your coverage.
Couples and family therapy session offered virtually or in-person depending on office availability.
*My practice is private-pay, and I do not bill insurance directly. Reimbursement varies by insurance plan, so I encourage you to check with your provider about your coverage.
Speciality Area
OCD & Anxiety Therapy
OCD shows up in many forms. I provide evidence-based treatment for OCD and anxiety, including Exposure and Response Prevention (ERP), along with ACT, IFS, and a relational approach. With the right support, it’s possible to break the cycle and create amore flexible, meaningful life.
OCD can change its subject, but the pattern often stays the same. The work isn't about answering every doubt, it's about changing your relationship with uncertainty.
Kind Words
Publicly shared reviews from Google
★★★★★
“Jayne is a phenomenal therapist and has extensive knowledge around OCD in its many forms. She is warm, engaging and confident. I cannot recommend her highly enough.”
— Patrick B
Google Review
★★★★★
“Jayne is a compassionate listener, and incredibly perceptive. She asked just the right questions to help me consider new paths. She was able to reveal to me family patterns that I was wading through unaware, and it was really eye-opening to have them uncovered and challenged. I can't recommend her enough!”
— Bethany K
Google Review
★★★★★
“I had a wonderful experience, and finally feel like I found the care I need. Villa is a much needed resource for people working to live and thrive with OCD.”
— Josef H
Google Review